Herbal Cough Mixture
Coughing is the body’s way of clearing the airways, but when it becomes persistent, it can be uncomfortable and disruptive. Coughs are commonly caused by colds, flu or respiratory irritations and in most cases, they clear up naturally. However, soothing your symptoms can help ease dryness, loosen mucus and make breathing easier while the body heals.
Causes
Some of the common causes of coughs include:
colds or chest infections
asthma
bronchiectasis
smoking/smoke exposure
chronic lung conditions
allergies
environmental irritants
A cough can sound awful, but it is rarely a sign of serious illness. It is a common symptom in children, especially when they are under 5 years of age.
Managing coughs with natural remedies
Coughs will normally get better on their own when given rest and time. If your cough is bothering you, most coughs can be managed with simple self-care steps.
encourage rest and drink plenty of warm fluids, such as herbal teas
honey can act to soothe the throat and is suitable for anybody over the age of one year
use a humidifier to ease dryness
vapour rubs can be applied to the chest and back
a productive (chesty) cough should not be suppressed. Instead, mucus-dissolving agents are recommended.
If a cough lingers for more than a couple of weeks, or if symptoms worsen, it’s best to check in with a healthcare professional for advice.
Herbal cough mixtures
Herbal cough mixtures have become a popular choice for families looking for gentle, natural relief. Unlike some traditional cough syrups that rely on synthetic ingredients, herbal mixtures use plant based extracts, such as ivy leaf, thyme, or liquorice root, that work naturally with the body to calm irritation and support healthy lung function. These remedies often act as expectorants, helping to loosen phlegm so it can be coughed up more easily, while also soothing sore or inflamed tissues in the throat.
Studies show herbal options can be particularly helpful in reducing cough frequency and promoting comfort without causing drowsiness or dryness, which are common side effects of some chemical formulations.
Prospan Bronchial Syrups – Actor Pharma
Prospan is the world’s no.1 herbal bronchial formula*
Not all ivy formulations are the same – both the production and quality have a significant influence on its effectiveness.
Prospan® contains a unique and proprietary extract of ivy leaf, called EA 575, which is more powerful than standard ivy leaf.
Prospan Bronchial syrups come in two flavours. A pleasant tasting fruity cherry flavour suitable for children from under 2 years of age and up to 12 years of age, plus a pleasant tasting menthol syrup suitable for adults and children from 12 years old.
There is also a lozenge option with a pleasant orange flavour for on-the-go, suitable for the whole family, from 6 years of age.
Clear the airways and soothe the throat with Prospan.
